Budokon
Budokon is a modern form of exercise that fuses martial arts with yoga. Founded by Cameron Shayne and practiced by such celebrities as Jennifer Aniston and Courtney Cox, Budokon takes yoga a step further. Explore the philosophy, science and art of this recent fitness craze. Guest expert John Barton is an accredited Budokon instructor.
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Budokon looks tough. What a trouper Nicole. You were most impressive in holding your poses. As much as it looks good for you, I fear I may be too late for Budokon.
Budokon is tough. It's an intensive workout that works all the muscles. Good job. Nicole is a good sport.